So far, 2/13/07

Sleep:
woke at 6am for temp.
up at 7-ish?
to sleep for night at 11:30-ish

Food:
1 cup pipas (coco water) after run/walk
1 small watermelon after my roommate came back from run/walk
bananas for lunch - shared again...
2 cantelopes later
dinner: large lilikoi from market yesterday, bite of HOT cabbage from market yesterday, 1 cucumber & part of another, a few pineapple slices my friends didn't want

Exercise:
sort-of run/walk thingy in the morning
4 or 5 pushups or so later in the day - still tired from travel, etc.
Hard to run with dusty roads for me - when cars go by dust comes up & I want to cover my face in order to keep the mucus reaction down - can't breathe well through hankercheif or something else when exercising.... I also haven't been fueling myself as much lately, so felt that too
I figure I'll try the beach tomorrow - wear my Tevas 'cause it's got sand in places, large pebbles/small rocks in others and large rough rocks in yet others...

Detox:
mucus, dehydration & tireness still...

Female:
6am temp: ?? degrees fahrenheit, day ?? of my cycle, green day, no kid icons

The Rest:
It was a nice stay at home sort of day today, didn't completely stay there at the hotel, but didn't 'need' to be anywhere either. Nice.

I finally got to chat w/my hubby - had missed him yesterday online from the Internet Cafe. It was really nice to reconnect. I'm hoping to chat again tomorrow for Valentine's. :)

Comments

Post a Comment

Popular posts from this blog

Cabbage Wrapped Salad n Sprouts (Recipe)

Image
Wraps are simple and fun, especially when you dip them. Tightly wrap the contents to avoid losing it out the ends. Alternately, you can have use all of the sauce on the sprouts for a wet wrap. Wet wraps benefit from folding over the bottom to avoid leakage and is easiest with the version described without the wrap leaf's rib removed. You don't need to have the same cabbage or sprouts I grew. You can substitute any other large leafed greens for the cabbage and other sprouts or salad for my sprouts. Also, feel free to use your own sauce instead. Ingredients:    Wrap: Cabbage (or other large green for wrap)    Filling: Sprouts: Broccoli Sprouts (or other sprouts) Fenugreek Sprouts (optional) Salad Greens Sorrel (to taste) Lettuce and other salad greens (as desired and available) Tomato, sliced in strips (enough to run length of wrap when layed end to end, Roma are good for this) Optional: Avocado, sliced in strips (optional in wrap to lay in a str
Read more

Joys of Growing Your Own Food (Some of them, at least)

Image
This was originally sent to my email list. Click here if you want to sign up.   I love plants! I love growing them and eating them..and a whole lot more. One of the top reasons I love growing my own food is being able to grow things I want to eat, and especially things I wouldn't be able to have access to otherwise. Cabbage leaves harvested from my garden yesterday. Case in point: the cabbage leaves I harvested yesterday. Believe it or not: these two leaves are the smaller leaves from a plant I have basically neglected for a while! (It is on an automatic drip watering system). They are an open leaved variety that is simply beautiful to me, grows well where I am, rarely gets spicy hot (if ever), is bolt resistant (so does not go to seed fast and I can keep harvesting for longer), and is great for wrappers in wraps (or chopped in ways cabbage is often used). Another example: the top pic here is "Janie" created by arranging "Armenian" Cucu
Read more

Holiday Recipe Video: My Take on Fig Cake (Pan de Higo)

Image
My take on a recipe traditionally served at Christmas is an easy, simple, and quick healthy low-fat raw vegan gluten-free holiday recipe which also follows the food combining principles of Natural Hygiene and 80/10/10.  I make half of the recipe without machines, and the other half with a food processor. Then I compare and combine them, do a little ambiance for it, and sample it.  Nutrition Facts are included as well. Enjoy! :)  
Read more