Jungle Janie's Blog

Blog posts are below this welcome...

This Blog is best viewed from my JungleJanie.com site, rather than from blogspot directly 'cause you'll also have access to my pre-blogging journals dating back to 2002 when I started this journey, additional photos, my social networking site profile badges, and a whole lot more. There's an internal scroll bar on the right to navigate this Blog when on my site too.

Enjoy & Aloha!

Sunday, September 27, 2009

9/27/09 Great day at the farm yesterday! :)

I'll tell y'all about the farm in "The Rest" section later. First, gotta' do the stats for those that are tracking things. :) These stats are from yesterday, unless otherwise noted:

Sleep:

woke at 6am to get back to running before we had to leave for the day

Food:
pineapple, possibly the last of the season
bananas
jakfruit*
salad: tahini-lemon dressing with heirloom tomatoes on baby spinach, yum! :)

*I had planned to have jakfruit for dinner, and maybe a little bit of baby spinach after, but there were only a couple of pods ripe :(, so I ended up having salad later.

Exercise:
I got back to running again after a month's away I believe it's been. I didn't have much time for the runs I'd been doing before I left, but figured it'd be good to ease back into it since I was practically a beginner when I left. It went well. I wanted to run at least a mile and had run out of enough time to do so at the pace I'd been doing for the longer runs, so ran faster for the mile. It felt good. :) I probably could have done 2 miles at that pace, possibly longer... not sure about the full 5K I'd been doing before at that pace though. Eventually I'll be running the 5K and farther at that pace and faster, but not for now. Will build up to it to make sure I don't overdo...

The rest of my exercise for the day involved farmwork. Oh, I also did some calestenics and the Leg Magic a tad...

The night before I'd done 20 pushups, 5 chin-ups (assisted), 10 handstands (against a wall, only counting the kick-ups that worked), 20 lunges each leg, 20 jump lunges, 20 jump squats, and 20 knee ups... I'd do as many as I could to failure, take a rest like in weights and then do more... 'till I got all of 'em done, sometimes switching to another exercise in-between. I chose to do this many of things 'cause I found some old business card sized cards I'd made for myself and my son back when I was in charge of his P.E. when homeschooling him. They have a column for exercise goals, a column for the amounts accomplished that day (it was the wider column so you can put tally marks during the day) and a place at the top to put what day it was. It was something to help make sure we got at least that much done every day, in addition to any other exercise we did. It worked pretty well for me if I remember correctly, so I think I'll do it again, but am gonna' add a few more things and more reps too, once I'm back to my full work schedule again and have adjusted back into my workouts and all.. For now I'll do 'em at least every other day. :)

Detox:
I was having a bit of acne recently, since I've come home, not sure why. Perhaps it's from being off my exercise schedule, or perhaps it's 'cause it's warmer and more humid here (had been in places that get hotter, but everyone had air conditioning there), or perhaps it's from molds or mildew or something... was having a bit of trouble with it before I left, but it cleared when I was gone... strange. I was thinking that perhaps it's from the towel I like to use... it always smells bad to me when it's just been washed and after a bit it smells better. I've decided to give up on that towel and use another one as my favorite. I like ones that are small enough to fit on my towel bar without having to bunch up, and are not the plush thick kind - both criteria are so that the towel dries out well and doesn't get mold or mildew. I'd been looking for some like that at the stores, as I'd love to find a brown one like that, but haven't been able to find anything but the thick ones for some time now. My hubby found a blue one in our things last night, not sure where it came from, but it was washed recently and didn't smell, so yay! I've also got a backup white one, just in case. LOL I was using the hand towel in the meantime. Last night I noticed that my acne is clearing up noticably already and it still looks better this morning, so yay! Could 'a been the towel, the cardio, or... ? Guess I'll see over time.

Female:
3am temp today: 97.41 degrees fahrenheit, day 20 of my cycle, green day, no kid icons

The Rest:
K, so onto the farm stuff! :)

It was an exciting day for my hubby and I at the farm today simply 'cause we finally started planting lots of fruit in ways that sunk in that we've finally got a long-term farming situation and are working on our dreams, right now! :)

I "potted on" papayas into 101 pots, which is the point that we count as plants. When they're seedlings we don't really count them since there's more that can go wrong with 'em at that age. There were 3-5 plants in each pot I made, most of 'em had 3. We'll be thinning them to just one at some point, probably after they're in the ground, so it's like 101 trees.

We planted out 6 large coconut trees and 12 papaya trees-worth (3 plants per trees-worth, that will eventually be one per trees-worth) into the ground, where they'll be for a long, long time. Well, the papayas won't be there all that long for trees, but they'll be there for a while... We're gonna' plant more papayas near there as well, along with other longer-term trees so that the papayas will provide a nursery effect for the other trees and as the papayas are losing their productivity the longer-term ones will be starting up theirs. :)

We also planted 13 jakfruit pods, but we don't know how well they'll do since not all the pods were ripe. They're from a tree with the best jakfruit we've had. It makes consistently smaller fruits than most jakfruit (which makes it easier for one person to finish in one meal), and the pods are very evident inside, more than other jakfruit we've had. It has a better flavor to us as well. We're not completely sure if it is just a certain kind of jakfruit or a different fruit that's related to jakfruit... but we're gonna' grow it if we can. If these seeds don't take, we'll get some more and can possibly get seedlings that have sprouted from fallen ones if there are any.

My friends who have the sprout business that we get the sprout discards from also gave us a mango seedling, a dragon-fruit transplant and a green fig seedling that we'll plant out soon. :)

Let's see, what else? I know there was more... oh yeah! The banana patch! It has grown so much in the month I was gone! Most of them have doubled their height. Wow! And the first one I planted has a keiki (new shoot) of it's own! That's a good sign that it's doing well. Yay! :)

We also put some of the barely sprouted coconuts into pots to plant out later when they're older and/or we have the places for them prepped and ready. We had figured at one point that a good minimum amount of coconuts to plant would be 10/person. We now have 7 in the ground there and 6 in pots, several more still working on sprouting, so we're gettin' there! :)

The red lilikoi, jaboticaba and other seedlings are doing well too. Yay! :)

K, gotta' go now... time to go and water all those seedlings! :) I'm gonna' drop my hubby off at the farm and then go help get someone's networking set up with their new computer and router (and other computers they already had that I'd set up before). Then I'm back to the farm. Yay! :)

I'll try to take pics and/or video so you can see things too! :)

Aloha!

Wednesday, September 23, 2009

Social Networking Sites I've joined recently

Well, I've recently joined a few social networking sites that friends of mine are on, so you can see stuff there about me and my goings on as well...

Facebook (already mentioned in my last post here)
Give It To Me Raw
30 Bananas A Day
Raw Natural Hygiene

I'm gonna' try to post here at least once a week, and keep up with people at the others as well. We'll see how it goes! :)

Aloha! :)

Saturday, September 19, 2009

Health & Fitness Week 2009

I had a great time being the Ambiance Fairy at FoodnSport's Health & Fitness Week 2009! :) This year I also did ambiance for FoodnSport's first Culinary Workshop, held just before H&F Week. Fun Times! :)

Lots of the people there are on Facebook, so I've joined again... joined when Facebook was new, but didn't use it much 'cause hardly anyone there & then forgot the email address I used and password, etc. So you can find me on Facebook now too. I've posted lots of pictures from the events there as well as a few short videos.

I've embedded the videos here...


Lunch out on the deck


This was the waiting area where people had drinks and hors d'oeuvres. I didn't get the "bar" area in the video unfortunately, but you can see it in some of people's pictures behind them.


We had finished the ambiance & plating before everyone went into the upper area for drinks and hors d'oeuvres. The food here was covered until just before I took this video. The door between the upper and lower areas was opened shortly after this to reveal the "surprise" of this area.


Prakash demonstrating how to feed enough grapes to Grant...

I'll post some videos and pics of our farm sometime in the near future too!

Food: Oh, and for those that want to know what I've been eating lately, you can look at the pics from H&F Week for that time period. I've been visiting my dad while on the Mainland and will return home next week. Let's see... what did I eat yesterday....

Think I ate a cantelope and a galia melon for breakfast; dates and apples for lunch; tahini-lemon-tomato dressing with touch of fresh chives and fresh oregano on baby spinach for dinner. Everything was organic, all of it was purchased at the farmer's market except the spinach and tahini which I got at the Berkeley Bowl. I'd been having fresh corn on the cob before salads for the couple of days before that, but didn't have any last night. This morning I had a small watermelon for breakfast & will have either bananas or more apples and dates for lunch. I plan on having zuke noodles with tomato sauce for dinner tonight too, perhaps on a bed of baby spinach. :)

Exercise: My routine always gets disrupted a bit when I travel, so I didn't do much official exercise during H&F Week since I was doing the ambiance and all. I've been easing back into it at my dad's. My dad's having a lot of health issues to deal with, so we didn't get around to getting a temporary health club membership for me this time. I have my homemade exercise band in my luggage though and do pushups, squats, lunges, headstands, etc. before meals as I can.

I look forward to getting back to the running again in order to see how long I can run after being away from it for so long. I'll have been away from it for almost a month, eek. I did try out running on the treadmill at my friend's gym in Seattle when visiting her before the Culinary Workshop. I'm spoiled with the running though - used to either running outside at home on dirt in the tradewinds or on my son's treadmill at home with a fan blowing on me. I didn't last as long as I'd been going before leaving. I had gotten up to running 5K in about 34 minutes before I left & only ran for about 25 minutes at her gym, not sure how far that was... Whatever I end up running when I get home, I'll just build back up from there. :)

A lot of the people from H&F Week this year are going to do a little challenge between themselves and I'm gonna' do it too. I want to work more on my fitness this next year than I have been this past year, so it works well for that. Gotta' get a scale that measures bodyfat too though - wish I could find one that doesn't factor in age as that always skews thing weird... I'll post more on that thing later, once I have my beginning stats and all.

K, that's it for now.

Aloha! :)