Food:I didn't weigh everything, or take photos of everything, but thought I'd do a quick update for y'all anyway with what I've got. Too bad 'cause the caimito were beautiful... I'll have other chances. It's all organic...
Breakfast (after morning exercise):
3-4 large sunrise strawberry papayas from our farm (almost melon papaya sized, about the volume of a cantaloupe each)6 large purple caimito from a local farm that has a self-serve stand (where I usually get my coconuts)
Lunch (after afternoon exercise:
1136g (1638g - 502g) mountain apples from our tree Dinner:
1 brazil nut~ 28 oz frozen smoothie: fresh pressed orange juice (oranges from same farm as caimito)frozen fruit (mango, pineapple, strawberry) I was going to have a head of romaine too, but was full enough as-is. I've been having lots of veggies lately anyway, so I'm good.
Exercise: Like my food, my exercise has been variable, so not the same every day, b…