Happy Happy Everyone! ;)

Happy Spring! Happy International Happiness Day! Happy happiness! wink emoticon grin emoticon smile emoticon P.S. Oh, and hugs too!
 — feeling happy.

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9/27/09 Great day at the farm yesterday! :)

I'll tell y'all about the farm in " The Rest" section later. First, gotta' do the stats for those that are tracking things. :) These stats are from yesterday, unless otherwise noted: Sleep: woke at 6am to get back to running before we had to leave for the day Food: pineapple, possibly the last of the season bananas jakfruit* salad: tahini-lemon dressing with heirloom tomatoes on baby spinach, yum! :) *I had planned to have jakfruit for dinner, and maybe a little bit of baby spinach after, but there were only a couple of pods ripe :(, so I ended up having salad later. Exercise: I got back to running again after a month's away I believe it's been. I didn't have much time for the runs I'd been doing before I left, but figured it'd be good to ease back into it since I was practically a beginner when I left. It went well. I wanted to run at least a mile and had run out of enough time to do so at the pace I'd been doing for the longer runs, so r...
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8/15/09 - with videos! :)

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Sleep: woke at 3am for temp., but didn't take it, up at ~7:45am to sleep for night at 10:30pm again... good thing I can sleep in again on Sunday - gotta' get to sleep earlier Sunday though 'cause there's no sleeping in on Monday... Food: breakfast: 1 medium-large pineapple (no burn today, nice) lunch: small bag lychee (~20?), 4 smallish-medium dragon fruit before dinner/after run: 15 small-ish medium apple bananas dinner (1 1/2 hrs after bananas): shredded cabbage & carrots with tahini-lemon/lime dressing & 1/2 avocado Yeah, a bit too much overt fats for 10% today, but I've been doing the overt fats light to none lately so it's okay I think - will find out Sunday I suppose... Here's a video of lunch remnants and about dragonfruit I took at the farm. It might take a bit to load 'cause it's the limit of what size Blogger will take. I'll look into other video uploading options another time: Exercise: Pedometer wasn't working quite right ...
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Cabbage Wrapped Salad n Sprouts (Recipe)

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Wraps are simple and fun, especially when you dip them. Tightly wrap the contents to avoid losing it out the ends. Alternately, you can have use all of the sauce on the sprouts for a wet wrap. Wet wraps benefit from folding over the bottom to avoid leakage and is easiest with the version described without the wrap leaf's rib removed. You don't need to have the same cabbage or sprouts I grew. You can substitute any other large leafed greens for the cabbage and other sprouts or salad for my sprouts. Also, feel free to use your own sauce instead. Ingredients:    Wrap: Cabbage (or other large green for wrap)    Filling: Sprouts: Broccoli Sprouts (or other sprouts) Fenugreek Sprouts (optional) Salad Greens Sorrel (to taste) Lettuce and other salad greens (as desired and available) Tomato, sliced in strips (enough to run length of wrap when layed end to end, Roma are good for this) Optional: Avocado, sliced in strips (optional in wrap to l...
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