Food and Exercise Log 1-2-19
Happy New Year Everyone!!! :) :) :) Sleep: awake at 7:45am, up at 8:30am to sleep for night last night at: 11:30pm Food: breakfast: 6 (or 7?) organic California Page mandarins lunch: 9 Fuyu persimmons (3 lbs) dinner: TBD -- probably a mandarin or two, followed by salad of: head of green cabbage cut into ribbons with dressing of tahini, lemon, carrot juice, freeze dried kale powder ... and maybe some partially dehydrated summer squash slices on the side or with the dressing as dip (possibly dipping "baby" carrots too) ... and maybe some carrot juice afterward I've been eating persimmons pretty much every day for a while now. They are SO delicious, and they store really well here, so I can get over a month's worth at a time, which I absolutely love! They hold up well without refrigeration and are a terrific staple or back-up because they're the kind that you can eat whether they are hard or soft. I got a great deal on them at CostCo in California when Da...