Showing posts from November, 2010

videos for FAQ via FoodnSport YouTube channel

People often ask me questions about fasting and I usually tell them that the only kind of fasting I recommend is supervised Natural Hygienic fasting, where you consume only water while supervised by a qualified health professional. There are only two people I know of that are qualified enough for me to recommend for supervising a fast of any kind, one of whom is not supervising fasts ATM. The other is Dr. Doug Graham from He holds a fast or two a year in Costa Rica around the end/beginning of the calendar year, and did a short one in Washington this past September.

The next opportunity to fast with Dr. Graham is coming soon: Dec 31st-Feb 5th 2011. You can get more info. and register at

I've started to do some slide show videos of various events for FoodnSport and just did one about the fast in Costa Rica. Here it is from FoodnSport's YouTube channel:

But don't stop there, at least I wouldn't. There are lots of…