So far, 1/31/07

Well, I didn't get a chance to update this post and several others before leaving for Costa Rica, so I'm just putting it up now as-is. Maybe I'll be able to fix it later - probably not though 'cause it will be almost 2 months later when I get back home...

Sleep:
woke at 6am for temp.
up at 7:30am
to sleep for night at ~midnight

Food:
~ 10am: 1/4 gallon young coco water
~ 12:30pm: 6 tangerines
~ 6:30pm: 2 med. mamey sapote


Exercise:
hike down and on beach, back up hill from beach
16 pushups in a row

Detox:

Female:
6am temp: 97.75 degrees fahrenheit, day 20 of my cycle, green day, no kid icons

The Rest:
Got my ticket to Costa Rica - it's official!! Yay!

Went to the beach & took short video from cell phone (doesn't view very well in Firefox, but works in IE, didn't test on anything else):

Yeah, not a very exciting or high quality one, eh? LOL I'll see if the camera on the phone can do better next time.

Comments

Post a Comment

Popular posts from this blog

Joys of Growing Your Own Food (Some of them, at least)

Image
This was originally sent to my email list. Click here if you want to sign up.   I love plants! I love growing them and eating them..and a whole lot more. One of the top reasons I love growing my own food is being able to grow things I want to eat, and especially things I wouldn't be able to have access to otherwise. Cabbage leaves harvested from my garden yesterday. Case in point: the cabbage leaves I harvested yesterday. Believe it or not: these two leaves are the smaller leaves from a plant I have basically neglected for a while! (It is on an automatic drip watering system). They are an open leaved variety that is simply beautiful to me, grows well where I am, rarely gets spicy hot (if ever), is bolt resistant (so does not go to seed fast and I can keep harvesting for longer), and is great for wrappers in wraps (or chopped in ways cabbage is often used). Another example: the top pic here is "Janie" created by arranging "Armenian" Cucu...
Read more

8/15/09 - with videos! :)

Image
Sleep: woke at 3am for temp., but didn't take it, up at ~7:45am to sleep for night at 10:30pm again... good thing I can sleep in again on Sunday - gotta' get to sleep earlier Sunday though 'cause there's no sleeping in on Monday... Food: breakfast: 1 medium-large pineapple (no burn today, nice) lunch: small bag lychee (~20?), 4 smallish-medium dragon fruit before dinner/after run: 15 small-ish medium apple bananas dinner (1 1/2 hrs after bananas): shredded cabbage & carrots with tahini-lemon/lime dressing & 1/2 avocado Yeah, a bit too much overt fats for 10% today, but I've been doing the overt fats light to none lately so it's okay I think - will find out Sunday I suppose... Here's a video of lunch remnants and about dragonfruit I took at the farm. It might take a bit to load 'cause it's the limit of what size Blogger will take. I'll look into other video uploading options another time: Exercise: Pedometer wasn't working quite right ...
Read more

Raw Food Thanksgivings of recent past...

Someone asked me on Facebook about what my Thanksgiving menu looks like these days and I looked up the pics and posts about my past Thanksgivings to answer... I figure they should be all in one place for any of y'all that are looking for that too, so I added some targets in my old journals to get directly to those posts and have compiled this list for you of them for easier reference. I also created a new blogging label for "holiday food" for those of you who search for things that way. Here are the Thanksgivings so far: Thanksgiving 2002 - posts about it actually start a couple of days before (on Tues.), so you might want to scroll up for that too... Thanksgiving 2003 Thanksgiving 2004 - oops, missing for now (if I find it, I'll add it to the logs & come back to this post and edit it to link to it... Thanksgiving 2005 Thanksgiving 2006 Thanksgiving 2007 - Um.. I think that one's not gonna' be found or recalled. I don't think I took pics th...
Read more