Food log 6-17-17 and 6-18-17

Saturday June 17, 2017

Fresh squeezed orange juice
1 Tuscan melon

Lychee

Darrel and I spent time to try out Agile Scrum framework for figuring out our life in the next year, in order to help prioritize all the things we were feeling need to be done, feel driven to do and/or have deadlines to finish before we go to the FoodnSport retreats in September. It really helped! Yay! :)

Sunday June 18, 2017 Father's Day! :)

1 Tuscan melon

Mountain apples

Apple bananas
Hearts of romaine head lettuce

Hearts of romaine head lettuce
3 large roma tomatoes
Mustard  (not ideal)

Darrel had something with a lot of mustard on it and I decided to have some mustard too. I wedged the roma tomatoes lengthwise, and placed them on the lettuce leaves lengthwise, then put a bit of mustard down the length of that, folded the leaves over the top and ate them that way. It hit the spot. Mustard is not ideal because of its spiciness, but it's one of the exceptions I have been making over the last few years rarely, and occasionally.

Comments

Post a Comment

Popular posts from this blog

Cabbage Wrapped Salad n Sprouts (Recipe)

Image
Wraps are simple and fun, especially when you dip them. Tightly wrap the contents to avoid losing it out the ends. Alternately, you can have use all of the sauce on the sprouts for a wet wrap. Wet wraps benefit from folding over the bottom to avoid leakage and is easiest with the version described without the wrap leaf's rib removed. You don't need to have the same cabbage or sprouts I grew. You can substitute any other large leafed greens for the cabbage and other sprouts or salad for my sprouts. Also, feel free to use your own sauce instead. Ingredients:    Wrap: Cabbage (or other large green for wrap)    Filling: Sprouts: Broccoli Sprouts (or other sprouts) Fenugreek Sprouts (optional) Salad Greens Sorrel (to taste) Lettuce and other salad greens (as desired and available) Tomato, sliced in strips (enough to run length of wrap when layed end to end, Roma are good for this) Optional: Avocado, sliced in strips (optional in wrap to lay in a str
Read more

Joys of Growing Your Own Food (Some of them, at least)

Image
This was originally sent to my email list. Click here if you want to sign up.   I love plants! I love growing them and eating them..and a whole lot more. One of the top reasons I love growing my own food is being able to grow things I want to eat, and especially things I wouldn't be able to have access to otherwise. Cabbage leaves harvested from my garden yesterday. Case in point: the cabbage leaves I harvested yesterday. Believe it or not: these two leaves are the smaller leaves from a plant I have basically neglected for a while! (It is on an automatic drip watering system). They are an open leaved variety that is simply beautiful to me, grows well where I am, rarely gets spicy hot (if ever), is bolt resistant (so does not go to seed fast and I can keep harvesting for longer), and is great for wrappers in wraps (or chopped in ways cabbage is often used). Another example: the top pic here is "Janie" created by arranging "Armenian" Cucu
Read more

Holiday Recipe Video: My Take on Fig Cake (Pan de Higo)

Image
My take on a recipe traditionally served at Christmas is an easy, simple, and quick healthy low-fat raw vegan gluten-free holiday recipe which also follows the food combining principles of Natural Hygiene and 80/10/10.  I make half of the recipe without machines, and the other half with a food processor. Then I compare and combine them, do a little ambiance for it, and sample it.  Nutrition Facts are included as well. Enjoy! :)  
Read more