Request recipes for my new book, and preview of the Table of Contents
Do you have a favorite recipe from a different diet that you'd like me to translate to 80/10/10 and include in my book?
Let me know*, and I'll see if I can squeeze it in if I'm not already including it.Yes, that's right, I'm releasing a recipe book! The focus of the recipes in this book is not only in keeping with low-fat raw vegan, and 80/10/10 ratios, but also natural hygienic food combining principles, and minimizing the number of ingredients to achieve the recipe. Most of the recipes are nut-free, and many don't require a dehydrator. Recipes often include variations that don't require as much equipment or any dehydrating. Variations are also included with ingredient options for additions or substitutions.
*How to request recipes for my new book: reply to this post on my blog, on Blogger, or on my Facebook Timeline, or email me at email@example.com. The sooner, the better, however anytime before November could work. Also note I may not be able to reply to you until then as I may be offline during that time. Your post may not show up on my blog until I'm back as well.
Table of Contents:So, in the meantime, here's a preview of the Table of Contents. It's subject to change. Each recipe category has recipes within it which are not listed here:
Definitions and Glossary
Before I agreed to work at the FoodnSport Retreats this year I was in the midst of finishing my recipe book. I planned to release it in digital form by mid-November so you'd have it before Thanksgiving, or possibly early December so it'd be ready for the Holiday Season. Now, I still want to try to keep to my release dates, however it will depend on how much I can do while I'm gone. There are hundreds of recipes and I need to verify that the amounts and serving sizes are recorded correctly by testing them all, and then photograph them. If I need to push back that release date it will be released by early February, before Valentine's.