Food Log Dec 5, 2014
I'm working on getting back into the swing of posting things here again, and appreciate your patience with the ebb and flow of it all. :) Today I photographed, weighed, and logged what I ate as a start on this. I'll do some videos of this sort of thing in the future as well as other areas once I get more efficient at editing them. People want to know what kinds of things I'm eating these days, so here's a day's worth of food... on a day I did mostly computer work. You may notice that I'm not eating very many calories in comparison to what I used to. This is partly from a lower activity level overall, and today specifically. I've also found I seem to be utilizing the calories more efficiently than I did early on with this diet. It's been a gradual process over time. I don't seem to need as many calories for the same activity levels as I used to. It turns out well, because I used to love that I could eat so much and now I love that I don't ne...